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A few new things - ABS Nationals 16

World Stretch is a small company with lots of great ideas! We are working on a new one right now! It is called the "The Climbing Collective!" Follow Us. We are set up on Instagram https://instagram.com/theclimbingcollective/ We made wristbands, phone covers and water bottle covers. Also check out the Friction Labs sample packs. Friction lab -chalk matters and World Stretch! A photo posted by World Stretch (@world_stretch) on Feb 14, 2015 at 5:02pm PST

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Flex, Power, Pump

I call this one make a box. You do as many as you can in one minute. Rest and repeat 3 times. This gets the heart pumping really fast! I'm wearing Blue Black pants World Stretch .www.worldstretch.com A video posted by World Stretch (@world_stretch) on Feb 9, 2015 at 7:23am PST   This is a fun exercise that enhances your dynamic power, core strength, works on your hip flexibility, shoulder strength, hand and wrist strength and flexibility. I do as many as I can in 1 minute, repeat 3 times with minimum rest. This kind of exercise is great for climbers and other uncommon athletes because it works on strength, power and flexibility all at once while making your heart work...

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Delicious & Nutritious

The Ninja made me breakfast this morning       I received the Ninja professional as a birthday gift, thank you very much!   Ingredients 2 dates, cut in half 1 stalk celery, cut into quarters 1 ripe kiwi, peeled, cut in half 2 cups loosely packed kale 1 1/2 cups hazelnut milk 1 cup ice   Directions 1.  Soak the dates in 1 cup warm water for 30 minutes, then drain and set aside 2.  Place all the ingredients in the order listed above into the Ninja 24 ounce cup and blend for 25 seconds   Soon I'll look even better in my World Stretch pants World Stretch has your pants  Visit World Stretch for unique athletic wear MADE...

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